Wednesday Evening 10 Week Course

The practical element of this course take place over ten weeks. Before the course begins we will talk to you about your goals and objectives, as well as discussing any medical needs or concerns.

 

We will individualise your experience so that you achieve exactly what you want to on the course, and at the same time ensure you have fun in a relaxed and informal setting.

 

By the end of the course our aim is to get you running 5k or 30 minutes non-stop, and on this journey you will get to experience interval training, hill work and exercises to improve your running strength, technique and speed.

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Before you even lace up your trainers, we have a face to face welcome session, when we will all get to meet each other and you can ask any questions you may have (and there is no such thing as a silly question).  Meet the team, meet each other, and find out about the routes, the kit and the running progression.

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Our next course starts on

Wednesday 11th September 2024

and costs £40 payable in advance.

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Places are limited so sign up now to avoid disappointment!